We’ve all heard the term, “You are what you eat”. This rings especially true when it comes to our body odor. The foods we eat, combined with our own body chemistry can cause a variety of normal to, shall we say... pungent odors. This can be especially embarrassing if we’re around others and can actually start to affect our confidence if we don’t know how to address it.
We had an amazing pleasure to interview Tamryn Burgess, a Registered Holistic Nutritionist that’s breaking down anxiety stigmas and shame through sharing her personal experience and encouraging healing and positive changes in your life.